Richard Tamlin 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
September 08, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 26 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 24 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 27 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 28 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 25 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 30 |
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Workout Graph
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