Richard Tamlin 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
September 09, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 29 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 27 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 29 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 29 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 29 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 31 |
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