Richard Tamlin 5000m row
5,000m
Meters
21:59.3
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
September 09, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000m | 2:11.9 | 152 | 824 | 27 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 27 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 27 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 27 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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