Richard Tamlin 5000m row
5,000m
Meters
22:28.5
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
September 09, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 24 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 26 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 26 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 26 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 27 |
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Workout Graph
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