Richard Tamlin 5000m row
5,000m
Meters
22:42.7
Time
2:16.2
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
September 10, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,000m | 2:16.2 | 138 | 776 | 25 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 24 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 26 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 25 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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