Richard Tamlin 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
September 10, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 27 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 27 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 28 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 27 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 28 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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