Richard Tamlin 5000m row
5,000m
Meters
23:06.8
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
September 16, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 5,000m | 2:18.6 | 131 | 751 | 22 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 21 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 22 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 23 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 23 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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