Richard Tamlin 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
September 16, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 27 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 27 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 28 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 27 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 27 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 |
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Workout Graph
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