Richard Tamlin 5000m row
5,000m
Meters
23:02.3
Time
2:18.2
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
September 17, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 5,000m | 2:18.2 | 133 | 756 | 25 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 25 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 25 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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