Richard Tamlin 5000m row
5,000m
Meters
21:29.4
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
September 17, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,000m | 2:08.9 | 163 | 861 | 26 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 24 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 27 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 28 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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