Richard Tamlin 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
September 19, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 27 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
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