Richard Tamlin 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
September 21, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 27 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 26 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 27 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 27 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 27 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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