Richard Tamlin 5000m row
5,000m
Meters
21:48.2
Time
2:10.8
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
September 23, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 28 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 27 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 28 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 28 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 28 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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