Richard Tamlin 5000m row
5,000m
Meters
21:44.4
Time
2:10.4
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
September 23, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 26 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 27 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 27 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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