Richard Tamlin 5000m row
5,000m
Meters
23:11.2
Time
2:19.1
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
September 26, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 25 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 25 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 26 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 26 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 25 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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