Richard Tamlin 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
September 26, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 24 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 24 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 25 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 25 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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