Richard Tamlin 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
September 28, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 26 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 28 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 30 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 23 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 26 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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