Richard Tamlin 5000m row
5,000m
Meters
22:33.9
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
September 28, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.9 | 5,000m | 2:15.3 | 141 | 785 | 24 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 23 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 22 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 23 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 25 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 29 |
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Workout Graph
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