Richard Tamlin 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
September 28, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 27 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 27 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 28 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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