Richard Tamlin 5000m row
5,000m
Meters
22:08.5
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
September 29, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.5 | 5,000m | 2:12.8 | 149 | 813 | 27 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 28 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 28 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 29 |
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