Richard Tamlin 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
September 30, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 26 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 25 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 26 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 27 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 27 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 29 |
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Workout Graph
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