Richard Tamlin 5000m row
5,000m
Meters
22:40.6
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
October 02, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 5,000m | 2:16.0 | 139 | 778 | 25 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 25 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 26 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 26 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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