Richard Tamlin 1097m row
1,097m
Meters
4:55.4
Time
2:14.6
Pace
65
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
October 05, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,097m | 2:14.6 | 143 | 793 | 24 |
| 1:23.0 | 300m | 2:18.3 | 132 | 755 | 24 |
| 1:21.2 | 600m | 2:15.3 | 141 | 785 | 24 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 26 |
| 0:51.6 | 1,097m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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