Richard Tamlin 5000m row
5,000m
Meters
22:55.2
Time
2:17.5
Pace
291
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 26 |
Stroke Count | 606 |
October 05, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:55.2 | 5,000m | 2:17.5 | 135 | 763 | 26 |
4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 25 |
4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 26 |
4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 27 |
4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 27 |
4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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