Richard Tamlin 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
October 05, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 25 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 24 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 25 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 27 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 27 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 26 |
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