Richard Tamlin 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
October 05, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 25 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 24 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 26 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 26 |
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Workout Graph
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