Richard Tamlin 5000m row
5,000m
Meters
23:37.4
Time
2:21.7
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
October 06, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 24 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 24 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 24 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 24 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 25 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.