Richard Tamlin 5000m row
5,000m
Meters
21:41.4
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
October 06, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,000m | 2:10.1 | 159 | 846 | 26 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 24 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 29 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 24 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 30 |
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Workout Graph
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