Richard Tamlin 5000m row
5,000m
Meters
22:04.1
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
October 06, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,000m | 2:12.4 | 151 | 818 | 25 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 23 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 24 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 25 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 26 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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