Richard Tamlin 5000m row
5,000m
Meters
21:40.5
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
October 07, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 26 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 26 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 26 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 26 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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