Richard Tamlin 5000m row
5,000m
Meters
21:47.4
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
October 07, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000m | 2:10.7 | 157 | 839 | 25 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 26 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 26 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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