Richard Tamlin 1097m row
1,097m
Meters
4:47.0
Time
2:10.8
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
October 09, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,097m | 2:10.8 | 156 | 838 | 23 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 24 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 23 |
| 1:17.7 | 900m | 2:09.5 | 161 | 854 | 24 |
| 0:50.4 | 1,097m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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