Richard Tamlin 5000m row
5,000m
Meters
22:53.0
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
October 09, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 5,000m | 2:17.3 | 135 | 765 | 25 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 25 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 25 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 25 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 26 |
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Workout Graph
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