Richard Tamlin 5000m row
5,000m
Meters
22:27.4
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
October 09, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 25 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 25 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 26 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 26 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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