Richard Tamlin 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
October 09, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 26 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 24 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 27 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 30 |
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Workout Graph
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