Richard Tamlin 5000m row
5,000m
Meters
22:40.9
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
October 11, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.9 | 5,000m | 2:16.0 | 139 | 777 | 26 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 26 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 27 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 26 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 26 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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