Richard Tamlin 5000m row
5,000m
Meters
22:33.7
Time
2:15.3
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
October 16, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 5,000m | 2:15.3 | 141 | 785 | 26 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 24 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 26 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 27 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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