Richard Tamlin 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
October 20, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 27 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 26 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 27 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 28 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 30 |
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Workout Graph
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