Richard Tamlin 21:31 row
5,011m
Meters
21:31.6
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
October 20, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.6 | 5,011m | 2:08.8 | 164 | 862 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 21:31.0 | 367m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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