Richard Tamlin 5000m row
5,000m
Meters
23:05.6
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
October 23, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,000m | 2:18.5 | 132 | 752 | 24 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 24 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 25 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 25 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 25 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 25 |
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Workout Graph
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