Richard Tamlin 5000m row
5,000m
Meters
22:30.8
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
October 23, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 24 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 24 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 25 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 25 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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