Richard Tamlin 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
October 23, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 27 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 25 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 27 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 28 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 28 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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