Richard Tamlin 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 616 |
October 24, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 28 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 27 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 30 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 29 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 28 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.