Richard Tamlin 5000m row
5,000m
Meters
23:13.4
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
October 24, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 25 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 25 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 26 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 26 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 26 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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