Richard Tamlin 5000m row
5,000m
Meters
22:56.9
Time
2:17.6
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
October 25, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.9 | 5,000m | 2:17.6 | 134 | 761 | 24 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 24 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 25 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 25 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 25 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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