Richard Tamlin 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
October 25, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 27 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 27 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 28 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 28 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 29 |
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Workout Graph
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