Richard Tamlin 7000m row
7,000m
Meters
32:25.0
Time
2:18.9
Pace
405
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
October 27, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.0 | 7,000m | 2:18.9 | 131 | 749 | 25 |
| 6:27.5 | 1,400m | 2:18.3 | 132 | 754 | 25 |
| 6:28.7 | 2,800m | 2:18.8 | 131 | 750 | 26 |
| 6:32.0 | 4,200m | 2:20.0 | 128 | 738 | 26 |
| 6:32.1 | 5,600m | 2:20.0 | 127 | 738 | 26 |
| 6:24.7 | 7,000m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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