Richard Tamlin 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 626 |
October 27, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 29 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 29 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 30 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 31 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 32 |
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Workout Graph
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