Richard Tamlin 5000m row
5,000m
Meters
22:31.4
Time
2:15.1
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
October 27, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.4 | 5,000m | 2:15.1 | 142 | 788 | 25 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 24 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 26 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.