Richard Tamlin 5000m row
5,000m
Meters
22:02.3
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
November 04, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.3 | 5,000m | 2:12.2 | 151 | 821 | 24 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 23 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 24 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 25 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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